Step by Step

I guess I am getting ready for the big day. I am not sure if I want to have the last supper or practice now for the journey. I have at least begun to think about eating slowly and sipping. The site has been very helpful giving me an honest picture of what to expect. I hate the idea of "spit up" and hope I can avoid that all together. Food has been so many htings to me the last 20 years. I have to find something to replace food. I also need to do some excersie so I can really make this work for me. I know I will feel better and learn to live with my choice. and be healthier than I am now!