Blocked but I lost

Since I last wrote in my journal I have put on weight, had a fill, had a block then lost the weight I've gained - then some. Today I'm 84 kg with 15 to go. I've got me school reunion in less than a month so I'll take my weight loss where I can get it thanks. Getting a block sucks big time. I was eating Thai food with my family and we were talking and I just forgot to chew properly. I had a hell night with reflux and the next day bought up the unchewed vegies. So there was a big fat lesson in Chew Chew Chew!