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Regular Workouts Begin

By TakinThePlunge

· 399 views

:clap2: Of course, I still LOVE my band :scared: which leads to me to where I am today and that is HAPPY that I am still losing and with the gym 3 times a week the band and I together are succeeding. Actually I have been doing hte gym for just over a month and I ain't gonna lie, it wasn't the easiest thing to get started and continue with but I do. I still ge tthe head games from myself that says I really don't have to go today BUT I fight and GO, always GO and success happens every time I show up and work out. 30 minutes on tredmill, 15 minutes in water swimming laps "8" and then hot tub/dry sauna and then ending it for the day with wet sauna. 1 1/2 hours from car to car in the parking lot.

 

10/26/06 Mexico

350/320/239

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    TakinThePlunge

    LAP-BAND Patients

    :clap2: Of course, I still LOVE my band :lol: which leads to me to where I am today and that is HAPPY that I am still losing and with the gym 3 times a week the band and I together are succeeding. Actually I have been doing hte gym for just over a month and I ain't gonna lie, it wasn't the easiest thing to get started and continue with but I do. I still ge tthe head games from myself that says I really don't have to go today BUT I fight and GO, always GO and success happens every time I show up and work out. 30 minutes on tredmill, 15 minutes in water swimming laps "8" and then hot tub/dry sauna and then ending it for the day with wet sauna. 1 1/2 hours from car to car in the parking lot.

    10/26/06 Mexico

    350/320/239

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