Ninth day on pre-op diet - going great!!
Another protein review:
1) Unjury chocolate flavor: very good, same as other unjury, I put it in 6 oz skim milk. Liked it fine.
Seen my PCP today. Although she was not enthused in previous visit about the lapband, she wanted to know when it is scheduled; I told her. She offered to get me liquid shake mixes but I told her I was using primarily Unjury. She asked how I felt about the surgery; did I think I would go into a depression, etc. She was glad to hear I was exercising and dieting in preparation. Reminded me to stay away from the artificial sweeteners; eat something (protein, fat) when I eat carbs, etc. She is an advocate of the Schwarzbein lifestyle. I think she will provide good support for me as she has really been on me to lose weight, exercise more, etc.
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