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3 more lbs...

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trinitys_mom

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I HAVE LOST 3 MORE LBS!!! I start my liquid diet in 2 days and I hope I will lose at least another 4lbs by my surgery. A nice round number to start from! Went to class today and we learned about lapses and relapses with the lapband, I guess it makes sense just because you put this restraint on doesn't mean that you have dealt with the issues that have made you fat to begin with! I am starting a food journal so that after the banding I can write down everything I put in mouth and make it a little easier to see when I have certain cravings or what is happening in my life that makes me want to eat!

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I HAVE LOST 3 MORE LBS!!! I start my liquid diet in 2 days and I hope I will lose at least another 4lbs by my surgery. A nice round number to start from! Went to class today and we learned about lapses and relapses with the lapband, I guess it makes sense just because you put this restraint on doesn't mean that you have dealt with the issues that have made you fat to begin with! I am starting a food journal so that after the banding I can write down everything I put in mouth and make it a little easier to see when I have certain cravings or what is happening in my life that makes me want to eat!

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