New Year, Renewed Goals

Well since I was last here, which seems so long ago I seem to have not really "moved" anywhere but UP on that scale. However instead of sitting here trying to come up with "excuses" I will just admit to my errors these past few years. A combination of lack of follow ups with my surgeon, "forgetting" to measure the food i eat and not making an effort to just MOVE. It was a few months ago that I knew I needed to get back on track, of course my laziness and lack of motivation took over. It was finally with the beginning of the new year that I decided it was high time to get something done. So last Thursday, which was the 14th, I went in for my first fill since 2013. According to the doc, things looked good, and he wants to see how things go with this adjustment, which puts me at 7.5 cc's . Its funny after all this time I've had to start it all over again, LIke a "newbie", this time though, I am going to give it my best shot, because in the end, I have a tool that works, I just have to work with it..