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PreOp Diet

:faint:3/12/07 Today I am starting the PreOp diet. Let's see how successful this is going to be. Offer me a cookie and I will blow it! I will have 2 protein shakes a day, a sensible meal and another meal consisting of 2 of the following: yogurt, waffle, cereal, toast, bagel, and a couple other items. One of my favorite breakfast foods is a container of low-fat yogurt with a couple of tablespoons of granola and some fresh berries. That will probably be my first meal, then a shake mid morning, sensible meal at lunch and a shake for dinner. I normally do not eat dinner anyway. So a shake would be just fine for me. I will drink lots of water but I am concerned that I will still be hungry. Then what do I do? Suffer with a headache all day? I better figure out my options fast. My current weight is 237. Let's see how the next two weeks go. Whew, pressure's on!

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rondajs

LAP-BAND Patients

:faint:3/12/07 Today I am starting the PreOp diet. Let's see how successful this is going to be. Offer me a cookie and I will blow it! I will have 2 protein shakes a day, a sensible meal and another meal consisting of 2 of the following: yogurt, waffle, cereal, toast, bagel, and a couple other items. One of my favorite breakfast foods is a container of low-fat yogurt with a couple of tablespoons of granola and some fresh berries. That will probably be my first meal, then a shake mid morning, sensible meal at lunch and a shake for dinner. I normally do not eat dinner anyway. So a shake would be just fine for me. I will drink lots of water but I am concerned that I will still be hungry. Then what do I do? Suffer with a headache all day? I better figure out my options fast. My current weight is 237. Let's see how the next two weeks go. Whew, pressure's on!

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