Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Time Out

So I put my 50 year old self in time out last night. I really deserved it. I totally went berserk over a string of Christmas lights that wouldn't light. Of course I was tired, feeling head hungry, frustrated that my day to day plan before surgery was getting disrupted, anxious to get the tree done, melancholy about surgery Wednesday....and probably a bunch more. The line Ron Weasley utters when Hermione tells them about what Cho is feeling comes to mind...."No one can feel all that or they would explode" just came to mind. He's right!

 

OLD Beth would have said screw the diet, and would have eaten everything in site. EMERGING Beth told the family (husband and adult brother) I'm going to the bedroom. I was in time out about 1.5 hours, then I took a hot shower and rejoined the husband to watch football and eat my yogurt.

 

I slept almost 10 hours and this morning I'm much clearer of mind and I didn't bust my plan! YAY. Now to go fix those dang lights. Beth

1 Comment

Recommended Comments

EverLearning

Gastric Sleeve Patients

You make sense to me. Thank you for sharing!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.