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Sat - March 10/07

By Suzie Q

· 428 views

Morning Weight - 230.5

 

Myoplex - 190 cal

 

Light Cottage Cheese - 120 cal

1 can lemmon pepper tuna - 110 cal

1 tbsp mayo - 50 cal

 

6 mini choc eggs from Costco

 

1 c mushromm soup - 250 cal

 

1 c chili at Greg & Graces - ?? cal

Vanilla Strawberry shake - ?? cal

 

Several glasses of wine - ?? cal

 

30 min eliptical trainer - 210 cal burned

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    Expert Member

    Suzie Q

    LAP-BAND Patients

    Morning Weight - 230.5

    Myoplex - 190 cal

    Light Cottage Cheese - 120 cal

    1 can lemmon pepper tuna - 110 cal

    1 tbsp mayo - 50 cal

    6 mini choc eggs from Costco

    1 c mushromm soup - 250 cal

    1 c chili at Greg & Graces - ?? cal

    Vanilla Strawberry shake - ?? cal

    Several glasses of wine - ?? cal

    30 min eliptical trainer - 210 cal burned

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