Gym rats anonymous

I'm creeping closer to the 250s. Woot. My next goal is 256, which is 50 lbs down from the weight I came home from the hospital at, and half of 100 lbs.

I've been making good gains with my strength training. I have been using a 30lb barbell for dead lifts and bench press. But I think I am ready to try the 40 lb bar for both of those exercises. I also think I can go up to 15 lbs dumbbells on squats. Normally I am sore but lately I am not sore after all of the lifting. So it is time to heavy up, as it were. In some ways, it is nice not to be sore. Being sore makes sitting down to pee a challenge. But I also know that if I am not sore, my muscles are used to it and need more of a challenge. So time to suck it up, buttercup. No one said working out was supposed to be easy. LOL.

My wedding band and and engagement rings barely stay on my finger. I suppose I could move it to my right hand since ones dominant hand is usually bigger than their non-dominant hand, but I figure all of the busybodies out there would question my marriage if my rings are not on my left hand. Funnily enough, my husband has lost not one, but two rings and has not worn a wedding band for at least a year and no one says a word to him. He lives a nice busybody free lifestyle.

I bought swim goggles and a swim cap. A lycra spandex one, not a rubber/silicon one. I don't need those things snapping my hair off. It's not like swim caps keep your hair dry anyhow. Mainly it just keeps it out of the way and keeps your goggles from tangling up in your hair (also snapping it off). I am determined to use the lap pool at my gym, but not without some kind of basic protections for my hair and eyes.