3-7-07

Still holding steady at 186. My clothes fit differently but no huge weight loss. Maybe eating too much. (7 fried shrimp for lunch today) too may liquid calories from liquor at pharmaceutical dinners. FEAR getting too tight and losing band if I pb or have slippage. I am going in for fill 3-30. Dr. Hamn scared me by saying too may pokes into port can make it leak- so I need to go for fill by am afraid.

No one at work suspicious of wt loss since it has been so slow!!

Pork is still not a friendly food. Chicken has to be drenched in sauce to eat so I avoid it.

Hi,

Just reading your journal and hear a little frustration going on here! I just want to remind you that you've lost **27** pounds in 6 months and that is GOOD!! Going slow is GOOD!! You're not going to lose at the same rate as someone who is 375# and I know it's hard to keep that perspective. You're doing great!