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Feeling low

By fit2Bme2014

· 791 views

Just did the Biggest Loser, CardioBlast warm-up...yes, warm-up and I'm worn out. Due to health issues, I have little balance or stamina and it's difficult to stand straight without my back/legs going out (when I go shopping, it's imperative that I use a cart, which helps me shop longer and get more walking in). It wasn't longer than 5 min. Feeling pretty low abt myself right now. :( I sure hope this surgery is going to be a tool I need to get my health and my life back.

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    2 Comments

    Recommended Comments

    Bariatric Master

    Domika03

    Gastric Sleeve Patients

    Don't be so hard on yourself. You're just starting out & it takes some people more time than others to get a work out routine in place. Be proud that you're taking steps to improve your health & lifestyle. Five minutes is better than 0 minutes. Keep working on it, 5 minutes one day, 6 another & just work your way up.

    The surgery is definitely a great tool & you have complete control on how successful you can be.

    Good luck

  • Quote
    • Bariatric Master

    Leepers

    LAP-BAND Patients

    Five minutes is better than no minutes. Just keep doing that five until you can go to six. You have to start somewhere! Chin up!

  • Quote
    • Guest
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