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Up and at 'em!

blogs/blog-0280728001369761525.jpg

Just a quick blog post while I have this on my mind.

 

I need to drink more water. My goal today is to drink all the water I need to when I am supposed to. I have 12 oz down so far this morning.

 

I woke up a few times last night to use the restroom and to re-up my pain pills, but then I went right back to sleep. I got out of bed at 8:30 and started drinking water. One of the things I've been religious about is taking a shower. I feel so much better after my showers. Completely energized.

 

What do I plan on doing today? I think first thing is I'm going to get out and do some walking this morning. I will try to get three sessions of walking in today.

 

My mobility is a lot better today. I sat up out of bed without my stomach muscles screaming at me. And I had to pick up a towel off of the floor this morning without any pain. All good things!

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