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5 WEEKS POST OP

It has been 5 weeks post op and so far I am feeling OK. I see lots of folks who say they now have tons of energy and feel great. I feel OK but my energy level is still low with a few periods of a little more energy during the day. I just need to know am I being too hard on myself? I am not sure.

I get between 60 to 70 grams of protein a day and on most days I do get 64oz of water. Yet, I still feel that I do not have enough energy. I am still on protein shakes and have started on yogurt, swiss cheese, scrambled eggs (once in a while not everyday). I have been avoiding vegtables and fruits and I have been told not to heat any bread or ceral. I am taking all my vitamins that have been given to me by my nutritionist. Is there anyone else having the same issues? I am trying to wene myself off of protein shakes but maybe it is still too soon. Does anyone have any thoughts that could help me? Thank you

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srofe5

Gastric Bypass Patients

I am 4 weeks out and still lethargic. Like you I have periods of energy but this quickly passes. I am not getting all the protien in and maybe that is why. I am also still sore on the left side. I had a hand assist which required an extra 2 and a 1/2 inch incision up from the belly button. The pain is on the left side where one of the incisions will not close and it leaks all day. I hope you get to feeling stronger. I suppose if you losing alot of weight some low energy is normal.

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