Friday
I love this restriction. I think I am at my sweet spot.
b......thin oatmeal, couldnt eat all of it.....got full
l......1 piece of fish, 2 shrimp, 1 onion ring
d.....T-bone steak tiny tiny bites chewed very well and had no problems. part of a twice baked potato.
snack.....2 sugar free mini reeses peanut butter cups
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