I LOST 9 POUNDS!!!!!!!!!!
For the past 8 days, I have been drinking 2 protein shakes and eating one low carb meal a day, working out every other day, and drinking 8-10 glasses of water a day. It has really paid off! I was weighed in at the hospital today and I am 9 POUNDS down from last Tuesday. 270lbs!!!!!!! I am so psyched!!!!!! I have never been able to lose that much weight at once without using appetite suppresants. I hope I lose just as well when I start full liquids on Thursday. WOOOOHOOOOOOOOO!!! :clap2:
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