After three weeks of eating very well, and exercising I have lost 8 pounds! I am almost where my normal weight range would be, but I am really looking forward to going beyond my normal weight And going much much lower. This surgery certainly is not the magic cure, but it has definitely given me motivation. It Is motivating because I know there's no way I can get back to where I was weight wise. This is the end of the yo-yo effect.
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