March 2

I am feeling so much better- kind of like my old self but 16 pounds thinner!

It's rough though trying to work on breaking these head hunger habits of mine. I never really understood how much I was going to the fridge and how many calories I was unconsciously putting in my mouth until I really had to pay attention.

Today I ate too many mushies. Who would've thought it possible? LOL I found that cream of chicken soup tastes so much better with mushed saltines and sour cream on it. It really did taste like a meal but I know it was way more calories than I am supposed to have. DH told me that as long as I am not eating things not on the mushie list that I shouldn't worry as much about the quantity- all i know is that my caloric intake is SO much lower than before, even with that extra sour cream, which was lite by the way.

Tuesday is 2 weeks and I plan on starting to exercise daily once I feel healed enough. Week one goal is 15 min per day on the treadmill and then I'll go from there.

I am hopeful that this might actually happen for me.