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Faster weight loss?

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desertmom

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Today My weight is the same than last week but I am doing good.No gin and tonics..lol,clean eating!

 

Cauliflour does not agree with me,even when pulverized in the food prosessor,dont know why.

 

ThenI decided to put what I ate in December,lost nearly 17 pounds in 6 weeks,into fitday to see how many of what I was eating.Calories worked out to 1200 plus per day.Fats were 55 plus and carbs were about 70.

At first I thought I must have made a mistake.But I did it twice and the results came out the same.

 

This is shocking as all I ate for weeks were the following.I would take chicken breast,cup into atrips or veal cut into strips or pork cut into strips and dust it with flour.17oz of chicken takes about a cup of flour.Then I would put olive oil in the bottom of the wok and fry it.When the oil was gone,I would add more!I didnt measure it but I am sure that it was a lot that I used!

 

Now,maybe I didnt eat as much as I think I did.Maybe I ate less of it after a week or so as usually when I eat protein only I gradually start eating less.I had 5 cups of tea with milk and 2 dolci gusto cappuchinos per day.Very little water,maybe one small bottel during the day and half at night.

 

With only 2 pounds to goal I am going to try that again this week.

 

At 10 and a half months out I do feel that I can eat more and should start weighing my food again.I ate like this because I regularly get a stomach ache when I eat veggies.Any veggies.I also cannot eat fruit as this causes acid even though I am on a PPI.

 

Now to just reach goal already and then to decide if I should drop more weight.Acouple of my friend's husbands no less,have commented that I am now getting to skinny.Thr girls just say they dont recognize me!I just wish I could see what other people say they see.(they might always be lying..lol)

 

I now wear a size 12 pants and top even though I havent lost more weight but it is very clear that my shape is changing,and not all for the good.I have saddlebags on my upper legs that appeared over the past couple of weeks and my boobs are now a size 36 C.One thing I never realized was that as we get older our waistline increases even when there isnt fat anymore.I use to be very curvy when I was young but now I am straight as a plank and my waist seems to have widened...lol.But I need to just get this weight loss phase over and done with now.It still takes up too much of the space in my head and I just dont want this anymore.

 

I had a bit of a realitly check today when I witnessed a motorcyclist die in an accident.Life is short and all this seems so much less important tonight and in the bigger scheme of things.Accepting myself and others and living life the way the Lord has intended fo me to do is what my focus should be on all the time.I am second!But while Im counting and weighing and logging and cooking and posting I do get a bit consumed with myself which is not the way I should live my life!

 

One more week to goal (positive self talk..lol)

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thanks for being honest....yes life is short and there are soooo many ppl that are less fortunate or dying daily. I think its great that that u are a few lbs away from meeting your goal and u are going back to basics to complete the task at hand. Kudos to you and yes continue to stay positive and live love and laugh often as you can!!! Blessings

TD41

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Put MYfitnesspal on your phone and enter everything you eat and drink everyday. During my psych appoint preop he said to do this everyday for ever. it helps us keep track of what we are putting in our mouth and breaks things down in to nutrional stats too. You can look at it and tell where you are deficaint and if you are making good choices.

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