Post Op Day 15

So today is post op day 15. I did not get much sleep last night therefore i slept a large portion of the day. I still have a little soreness from the procedure so I'am going light on the exercising. Mentally I feeling ok but I must admit I miss eating alot. I guess I never thought that I would miss the act of eating and drinking so much. I know this sounds so bad but sometimes I just wish I could just chew some food.

Exercise:

30 minutes cardio: speed 2.2, incline 7, calories burned 303

50 sit ups

10 girl push ups

Food/liquids:

30 oz of plain water

11 oz (2) Priemier Protien chocolate shakes ( each 11oz shake contains 30g of protien 160 cals, and 1g sugar)

3 oz of pureed marie calender chicken pot pie

1 oz sugar free popsicle

Things I plan on working on tomorrow: being more active and not laying in bed all day and trying to get all 64ozs of fluids down.

Surgery date 11/06/12

Starting weight 260

Current weight 239