Exercise Share https://www.bariatricpal.com/blogs/entry/30148-exercise/ Share via email Share on Facebook Share on X {lang="reddit_text" More sharing options... Followers I started exercising Monday and have been able to workout 4 days this week so far. I've been doing Turbo Jam and it feels great to workout again. I will add strength training in as well. KEEP MOVING FORWARD!
slojo LAP-BAND Patients September 7, 201213 yr Author stats Keep it going! I chose walking/running as my exercise and stretching of course...Kinda in limbo only walking since surgery...
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