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Exercise

tjloser

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I started exercising Monday and have been able to workout 4 days this week so far. I've been doing Turbo Jam and it feels great to workout again. I will add strength training in as well.

 

 

 

KEEP MOVING FORWARD!



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Keep it going! I chose walking/running as my exercise and stretching of course...Kinda in limbo only walking since surgery...

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