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Just checkin in!

Breakfast (had it late): 2 scrambled eggs, 3 sausages and 2 bacon (left behing ham, hash browns and pancakes-Dad took me out to Denny's)

 

Snack: 5 almonds

Snack (took my kids to the park and had a picnic): 2 Laughing Cow cheese, 2 string cheese, 1 sugar free fruit pop

 

Dinner: 5 small chicken mozerlla meatballs in marinera sauce

 

Calories: between 1100-1200

 

Exercise: I took my kids to the park and ran around so I was too tired to exercise

 

Mood: I was feeling good, then I was feeling kinda emotional. I skipped my period last month, was actually due to start the day of surgery. So, I feel very premenstual, all the symptoms, more hungrier than usual, emotional, wide range of moods. The only thing I don't really feel is bloated like I used to. I hope I start before Fridays weigh in.

 

Liquids: 64 ounces of watered down Crystal Light with Pure Lemon

 

Supplements: 1 tbsp. Glacial Milk, 1 QuickSlim30 and 1 Biotin

__________________

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BabyGotBack

LAP-BAND Patients

Breakfast (had it late): 2 scrambled eggs, 3 sausages and 2 bacon (left behing ham, hash browns and pancakes-Dad took me out to Denny's)

Snack: 5 almonds

Snack (took my kids to the park and had a picnic): 2 Laughing Cow cheese, 2 string cheese, 1 sugar free fruit pop

Dinner: 5 small chicken mozerlla meatballs in marinera sauce

Calories: between 1100-1200

Exercise: I took my kids to the park and ran around so I was too tired to exercise

Mood: I was feeling good, then I was feeling kinda emotional. I skipped my period last month, was actually due to start the day of surgery. So, I feel very premenstual, all the symptoms, more hungrier than usual, emotional, wide range of moods. The only thing I don't really feel is bloated like I used to. I hope I start before Fridays weigh in.

Liquids: 64 ounces of watered down Crystal Light with Pure Lemon

Supplements: 1 tbsp. Glacial Milk, 1 QuickSlim30 and 1 Biotin

__________________

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