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:/ What Do I Need To Buy To Start (Phase Ii)?



Hi VST friends,

please give me a list of things anyone might think I will need to start my diet... I go to the doctor tomorrow and when I come home I will need to measure food and I have never done that...lol or maybe what did anyone bought to prepare for post op...

Thanx :D


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protein! but not too much because everyone on here says your tastebuds will change post-op. All of your vitamins and supplements, gas-x strips, sf drink mix for all your water (they make some good ones w stevia). I am using my pre-op liquid diet (I'm on day 3) to try diff types of protein. I know there are SO many other things but thats a short list!

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buy some chicken broth or soups and drain them for the liquid. I bought a can colander. I also bought a blender in a bottle which I use daily to mix my protein shake with milk. Those are the two most important investments to date and I am nine days out.

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