Just Keep It Moving

I've hit it again. That wall where I'm tired of the dieting, tired of counting calories, tired of being hungry. This is always the place where I start slipping back into habits like...oh a plate of chocolate chip cookies. which sounds FABULOUS right now. Went to the nut. on Monday. They're all really pleased, said the 14lbs I lost in about 7 weeks was wonderful and I should be so pleased....not as pleased as a plate of cookies would make me about now. Nurse said I had a blood pressure that people would kill for. I think this is the part of the journey that just sucks and I have to push through.

On a happier note, i really like going to the gym after work. I got 3 times a week, looking at working up to maybe 4 days or making the days I go a little longer. I still can't/won't go above 2.5-2.7mph but I'm up to a 5% incline. i found an online treadmill calculator that actually includes the incline. Myfitnesspal kind of sucks how all they got it a 2.5 leisurely pace, I sweat like a stuck pig, I don't call that leisurely. 400 calories in a half hour and it's a great transition to being home.

Overall, I really can't complain. Just keepin' it moving.