Happy!

Our house guests are leaving in the morning,jippeeeee!

It is super difficult for me to eat out at present.I have to eat sooo slow when I do proteins like chicken breast or beef fillet everyone is finished long before I've had 2oz of meat.

Also,I got fed up tonite and ordered a chicken wrap,its cut in 5,and I ate one.Of course, its 23:30 and I rally feel like eating....bu I wont.

So,I have 2 eating out appointments over the weekend and one movie (biggest challenge ever not to try caramel popcorn... Hehe).Thank goodness going out will be with a future sleever and a RNY 2 years out friend...we can share,eat little and not feel strange about it.

Ok,nou for some more water.It is really hot now,over 100 most days and I am not getting all the water I need.will step that and the protein shakes up from tomorrow.