Recovery

Today I started the day fast.I wanted to have yogurt with protein powder but could only manage some as it was just to sweet....hehehe,a first ever for me,something being to sweet to eat.

Went for tea with a friend and came home only at 15:00.I made a smooth protein thingy with 4 slices of turkey lunch meat which went down well.Only came home again at 19:00 and by then I had had quite a quite a bit of water but I also had a stomach and back ache like you wouldnt believe.the back ache is high up,where my bra is a little to the left directly behind the stomach ache.

Made some liquidized,strained soup and had that.wanted a little sweetpotato liquidized and really struggled with all this.Another first for me since this surgery.I never struggled to finish even a full cup of soup before.

I think that I should eat a little more frequently as it is only liquids,and I shouldnt be on my feet so much yet.

My one incision is a bit wet and red and if you see what the scars look like on the outside it makes you realize it is not healed altogether on the inside yet.

Tomorrow,I will make time to just sit every now and then.And I will take it a little easier.

I should also start tracking my intake a little better but I am super careful at the moment and actually know exactly what I am taking in.For future reference: 100ml yogurt,half cup turkey mousse,half cup strained beef soup,sweetpotato soup made with 120g of sweetpotato and NOT ENOUGH protein.about 40g in total.The calories were about 550-600 calories for the day.I am happy with this for now.