Pre-Op Prep

VSG scheduled 03/09/12 with Dr Almanza in TJ

Flights and hotels are booked

Read books, blogs, multiple diet recommendations for pre-op and post-op eating

Starting the kitchen cleanse in stealth mode so daughter doesn't notice an abrupt change in pantry items

Healthier meals started for family

Making a list of vitamins, supplements and OTC meds to have on hand for post-op needs

Food funerals over except Valentine's dinner when I will have wine and large meal/dessert for last ime before pre-op diet begins

Smart phone app installed for ease in tracking nutrients, activity, and weight - need to start using during pre-op diet so I can get used to using it

Need to deep clean house now so I will not feel urge to do so post-op and hurt myself

Much more to do but thrilled to be in action mode instead of state of indecision!