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Negative Calorie Food

By SecondChance

· 450 views

I just found out about Negative Carolie foods this weekend. If you don't know what these are, they are foods that contain less calories than it takes your body to digest them. I was amazed to find this out! I rushed to the store and got some of these.

 

I know some of them, but was wondering if anyone knew of anyothers?

 

Here are some I know of:

Berries of any kind

Kiwi

Apples

Pomaganets

Kale

Celery

Carrots

 

Any one know of some others?

  •

    4 Comments

    Recommended Comments

    Expert Member

    2BThinAlways

    LAP-BAND Patients

    Neat list :) If you are sleeved, be careful about celery (google "bezoar" ... not something you'd want to happen). I also think that pomegranate seeds might not be a good idea too (but they are so delicious).

  • Quote
    • Expert Member

    Mrs.Prisses

    LAP-BAND Patients

    Okay...that's a Harry Potter word!

    Good info, tho.

  • Quote
    • Bariatric Evangelist

    IowaAndy

    LAP-BAND Patients

    They sound good and I would add lettuce to that list.....but unfortunately most of those are not on my diet for several months in some of the foods. I know that when I get to that point I will be trying them and hopefully they will all settle with me. I have heard that celery is a nasty one for most.

  • Quote
    • Novice

    SecondChance

    Gastric Sleeve Patients

    Thanks for the advice. I am trying to get a jump start on losing weight before I start the liquid diet on 2/7. So soon I wont be able to enjoy them for a while. Thanks again for the tips! I am will take all the help I can get!

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    • Guest
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