Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    7
  • comments
    13
  • views
    3,750

Inches Melting Away

BrownDoesAll

Entry posted by BrownDoesAll ·

618 views

I was sleeved Nov 8th 2011. So I'm about 2 months out. Since surgery I've lost 23 pounds. I feel that is slow loss, my Doc says its right on track. They expect me to lose 5 - 10 pounds a month. So I'm not discouraged, I'm in it for the long haul. Learning how to eat and lose as a lifestyle. I'll admitt I HATE excersise and hope I can lose weight without adding excersise.

 

What I am excited about is the loss of inches. In those two months I'm down two pant sizes and that really feels good.

I'm getting comments about my weight loss,which at times is a trigger to eat more, but i'm learning.

 

I'll take the slow weight loss and the fast inches lost. Feeling good about the sleeve. I can eat what I want, or should I say I can eat what it wants. Sometimes I feel deprived from carbs, but I'm determined. Eating the protein first, then the veggies, theres typically no room for carbs so I'm good.

mocha and bjstrans4mation reacted to this

2 Comments

Recommended Comments

Ms skinniness

Please don't poo poo the exercise. The exercise will help firm you and assist your bone structure. I didn't really exercise like I was suppose too and now regret it. I could of walked for 30 minutes on a daily basis but talked myself out of it. Now I have hired a trainer and am doing core exercises and starte walking every day. I love it, i have alot more energy now and hope it will help me lose more weight. Or just stop the jiggles. LOL ;)

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Blogs

  • Blog Comments

    • sharon232
      Xbox And Exercise - Kickboxing

      By sharon232 · Posted

      I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.
    • OhMyGawdItzKla
      5-ish years!

      By OhMyGawdItzKla · Posted

      I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • ToInfinityAndBeyond
      5-ish years!

      By ToInfinityAndBeyond · Posted

      Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Kevintek
      around the 45th day

      By Kevintek · Posted

      Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


      https://berliner-vv.de/articles/wie_man_sich_f_r_einen_casino_abend_kleidet.html
      https://sen7.com/typo3/inc/?welches_casino_zahlt_am_schnellsten_aus____bewertung_von_online_casinos_top_10.html
      https://justinekeptcalmandwentvegan.com/wp-content/pages/welches_online_casino_ist_zu_empfehlen___online_casinos_mit_guter_rendite_2022_.html
      http://ff-thyrnau.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___4.html
      https://buecherplaza.de/wp-content/pages/was_sind_die_besten_gewinnchancen_in_einem_casino___einarmige_banditen_.html
    • TheRealPennyD
      It's been 3 years, y'all

      By TheRealPennyD · Posted

      Fantastic!! Congratulations on being successful with all your hard work.
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×