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Inches Melting Away



I was sleeved Nov 8th 2011. So I'm about 2 months out. Since surgery I've lost 23 pounds. I feel that is slow loss, my Doc says its right on track. They expect me to lose 5 - 10 pounds a month. So I'm not discouraged, I'm in it for the long haul. Learning how to eat and lose as a lifestyle. I'll admitt I HATE excersise and hope I can lose weight without adding excersise.


What I am excited about is the loss of inches. In those two months I'm down two pant sizes and that really feels good.

I'm getting comments about my weight loss,which at times is a trigger to eat more, but i'm learning.


I'll take the slow weight loss and the fast inches lost. Feeling good about the sleeve. I can eat what I want, or should I say I can eat what it wants. Sometimes I feel deprived from carbs, but I'm determined. Eating the protein first, then the veggies, theres typically no room for carbs so I'm good.


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Please don't poo poo the exercise. The exercise will help firm you and assist your bone structure. I didn't really exercise like I was suppose too and now regret it. I could of walked for 30 minutes on a daily basis but talked myself out of it. Now I have hired a trainer and am doing core exercises and starte walking every day. I love it, i have alot more energy now and hope it will help me lose more weight. Or just stop the jiggles. LOL ;)

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