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WEEK 12 UPDATE

Last week was the first week that I hadn't lost a pound since my surgery. I freaked out a little, I don't mind telling you. I went back to the basics this past week. I made a very serious effort to get the correct amount of protein and water. I also managed to walk every day.

 

I weighed in this morning at 204. I lost 3lbs last week. Yayyy. That gives me a total loss of 41 pounds since surgery and 56 pounds since the start of the year.

 

No one at work has said a single word to me. I am honestly not sure that they notice. I haven't bought any new clothes. I have old clothes from years gone by that I am wearing. Some of this stuff I haven't been able to fit into in years. That part is exciting.

 

My hair is falling out at an alarming rate. My part keeps getting wider and wider. I have tried to part it on a different side or at a different angle...but the result seems to be the same.

 

I am tired. All the time I am tired. My company cut out all overtime. I was hoping that it was simply that I was working too much. But last week was my first week with no overtime in months- and I am still utterly exhausted.

 

I seriously need to work on toning. I have lost a lot of muscle mass. Everything I have now is soft. That aint good.

 

I am a little sad that I am not going to get to break 200 by Halloween. But I am thrilled that I am going to come fairly close. I will try and continue to stay to the basics- and work some new exercises in.

 

 

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