9 days after surgery

i went back to work yesterday. not too bad--because basically i sit at computer all day--can get up when i want to/have to--and i left not TOO long after 5 pm (6--only 1 hr...not too bad). i came home and IMMEDIATELY took painkiller--not that i was DYING or anything-- i just wanted to be more comfortable. i figure--i have painkiller--i may as well use it. :heh:

well, i was comfortable all right--fell during the first 10 min of American Idol (which i'm sure was no great loss)--and woke up for the 11:00 news.

today was better--but that's probably because i slept late--as my first stop this morning was not work--but the hospital for the esophogram. an easy test--they just make you stand against a machine, and you drink some strawberry flavored glop (a few sips) while the machine films you. then i took the films and report to my surgeon's office (all this at the hospital--so no major traveling between locations)--for a post op check by the nurse--then made appt for first fill (feb 21) and finally to work.

i have been eating more creamy soups--au bon pain potato & leek soup--awesome. i had corn chowder for lunch today--i'm sure that's NOT a recommended item for the 2nd week--but it was ok--i tried to avoid the corn--and just have the soup (and carrots and potatoes--very soft). yesterday, i was much less hungry than today--but today, my diet wasn't well-managed, as i was running around too much.

this evening i attended my first "users group" of lapbanded people. it was jam-packed! nice people--some of whom i've talked to here-i met in person. some interesting topics were brought up--i probably would have been more comfortable if i could have EATEN first (too much planning to make that happen)--was RAVENOUS when i got home.

ate, really fast, an optifast shake AND a bowl of mushroom soup for dinner--way too much food. now i've got a big pain in my left side--by my waist--can't decide what that's from--took MORE painkiller--and i hope i can now go to sleep--it's pumpkin time--12:00!

We live and we learn. It sounds like you are doing well but we need to see some movement in your day. Get a pedometer if you don't have one so you can see how many steps you are taking a day and increase them. Exercise is so important in making that scale go down. I am not talking about joining a gym or powerlifting I am just saying walk in place or dance, if nothing else.

actually, i DO belong to the gym--but i am taking it easy. the dr. said no lifting weights (which i like) for 6 wks--i COULD go on the treadmill--but eh. and i look like i've been kicked by a mule. don't want to have to EXPLAIN to anyone in the locker room "no my husband DOESN'T beat me". i will walk at lunch today--going to MOOD--the fabric store of Project Runway! need some velvet for new pockets for old coat!