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Good Long Weekend

By Teresita

· 177 views

I kept it moving this weekend, I'm happy to say

 

Friday Gym

Saturday Gm

Sunday 3.2 walk (bonus cleaned the house)

Monday 6.4 walk and a little more later (bonus washed the truck)

 

I want to incoporate some home exercise in all this movement. I want to start some sit ups, leg lifts, hand weights and Tae Boe Kicks.

 

Eating was ok but should have been better.

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    Bariatric Legend

    Teresita

    LAP-BAND Patients

    I kept it moving this weekend, I'm happy to say

    Friday Gym

    Saturday Gm

    Sunday 3.2 walk (bonus cleaned the house)

    Monday 6.4 walk and a little more later (bonus washed the truck)

    I want to incoporate some home exercise in all this movement. I want to start some sit ups, leg lifts, hand weights and Tae Boe Kicks.

    Eating was ok but should have been better.

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