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Good Long Weekend

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Teresita

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I kept it moving this weekend, I'm happy to say

 

Friday Gym

Saturday Gm

Sunday 3.2 walk (bonus cleaned the house)

Monday 6.4 walk and a little more later (bonus washed the truck)

 

I want to incoporate some home exercise in all this movement. I want to start some sit ups, leg lifts, hand weights and Tae Boe Kicks.

 

Eating was ok but should have been better.

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I kept it moving this weekend, I'm happy to say

Friday Gym

Saturday Gm

Sunday 3.2 walk (bonus cleaned the house)

Monday 6.4 walk and a little more later (bonus washed the truck)

I want to incoporate some home exercise in all this movement. I want to start some sit ups, leg lifts, hand weights and Tae Boe Kicks.

Eating was ok but should have been better.

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