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Week 3 post op

today is offically the 3rd week after surgery and I feel great! I have lost 20lbs since surgery which I think is great. I did however hit my first stall, I weighed myself this morning and I havent lost anything in one week! It really bums me out Im thinking maybe since I am eating more solid foods, but I know that this is not all I am going to loose. I read a post and learned that our bodies are still trying to adjust and I just need to continue to eat healthy and exercise! I have been going to the gym walking for bout 30 min a day. I hope that is good enough for now. I am trying not to over do it. I also have been experiencing major anxiety attacks and I know why. I am not smoking anymore, and I cant emotional eat anymore! So I am trying to fill that void with going to the gym....I dont think being addicted to the gym is a bad thing, right? Its just so nice to wake up in the morning and be happy! I look at my face and actually feel like I am a pretty mommy. I never ever felt that way before. I just want to help every overweight person in the world! this surgery is a miracle and the most amazing thing that has ever happened to me. It really has saved my life!

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ready4this

LAP-BAND Patients

I can relate. Im post almost 5 weeks and I've lost 30 lbs but in the last week I haven't lost anything. Ive been doing my tread climber and walking at the park. I dont know if its because I am now introducing new foods now or what. I guess Im anxious to get get under 200 lbs Im stuck on 224 right now and dont know what else to do.

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