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Just Keep Swimming

Grr. I totally messed up this weekend. I am still pre-op and trying to lose weight before my surgery. I meet with my surgeon for the first time on Friday. So last Sat was my 10 yr high school reunion. I was good all day saturday until we left for the reunion. I did not eat much that day because I knew I was going to have a couple drinks. Well I had more than a couple drinks and Sunday I was sick as a dog!!! why did I do that to myself? Then Sunday I did not follow my plan. I was so hungover there was no way for me to eat like I was suposed to. So when I weighed myself Monday afternoon I was up 4 pounds!!!!! WHAAAAAAT??? I am so mad at myself. I am hoping that my body will get back into business and maybe in a few days those pounds will come off. I am doing slimfast today and tomorrow with hopes that will help a little. It is hard to not get frustrated with yourself. So i am trying to just keep swimming. I wanted to be down almost 20 pounds when I meet with my surgeon. Right now I will be lucky if I am down 10! So bummed. Okay I am over it. I made a mistake and have to move on. Just stay focused on my goals and I can do it. Sorry I needed to give myself a pep talk!

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Lemon Drop

Gastric Sleeve Patients

Hugsamber,

I struggle everyday as we all do to stay focused, hang in there!

hugsamber

LAP-BAND Patients

Thanks Mom!!!

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