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Calling all experts

By LESSFLUFFYZ

· 418 views

I'M REALLY HAVING TROUBLE FINDING THINGS TO EAT. I'M 23 DAYS POST OP I'M ON MUSHIES SOFT VEGS, CAN FRUIT, SWEET POTATOES, ETC... I'M SOOOOO OVER THE PROTEIN SHAKES THEY MAKE ME NAUSEATED, AND ALTHOUGH I'M OVERWEIGHT I'M A VERY PICKY EATER. NO COTTAGE CHEEESE, NOT A MILK DRINKER, NO STRING CHEESE BUT LOVE CHEDDAR CHEESE. TRYING VERY HARD NOT TO SLIP BACK TO OLD HABITS BUT THEY ARE REARING THEIR UGLY LITTLE HEADS THE ONLY GOOD THING IS I'M LIMITED IN HOW MUCH CAN BE CONSUMED. TONITE COULD NOT THINK OF ANYTHING TASTY TO EAT SO JUST SKIPPED DINNER WHICH WOULD BE FINE IF I HAD HAD A GOOD BRKFST, AND LUNCH.

 

BRKFST; 34 OZ OF WATER/1 CRYSTAL LITE

LUNCH; 1/3 CUP RED BEANS NO RICE

SNACK; MUSCLE MILK LITE

SNACK; 3 MARSHMALLOWS (I KNOW )

16.9 OZ WATER

VIAMINS/REG MEDS

OH! TBS OF PEANUT BUTTER

ANY SUGGESTIONS I RETURN TO WORK MONDAY AND NEED HELP PACKING A LUNCH AND HELP FINDING THINGS TO EAT:svengo:

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    5 Comments

    Recommended Comments

    Senior Member

    ellenmarie60

    Gastric Sleeve Patients

    HOW ABOUT MUSHED UP POTATOE SALAD. POTATOES ,EGGS ,MAYO A DAB OF MUSTERED , NATURES SEASONING. YUM .REGULARLY I WOULD PUT D PICKES AND OLIVES ITS THE BEST

  • Quote
    • Bariatric Evangelist

    Donna4545

    Gastric Sleeve Patients

    Try making deviled eggs with lowfat mayonnaise, but instead of stuffing the mixture in the shells, just pure the whole thing. It might be a change of pace, and gives you some protein. Add a little paprika and brown mustard to kick it up a notch!

  • Quote
    • Senior Member

    LESSFLUFFYZ

    LAP-BAND Patients

    OH MY GOSH !!! I HAD SUCH A GREAT FOOD DAY THANKS AND I'M HAPPY TO REPORT I DID NOT GET ON THE SCALE TODAY.

    BRKFST; LUNCHABLE TURKEY/CHEESE ONLY 14GM PROTEIN

    LUNCH; THE END SLICE OF WHEAT BREAD/PEANUT BUTTER/SUGAR FREE GRAPE JAM

    DINNER; TUNA THE SNACK SIZE 20GM OF PROTEIN:0

    YEAH ME!!!!!!!!!!!! LAST BUT NOT LEAST LOTS OF FLUIDS

    THANKS SO MUCH FOR ALL THE SUGGESTIONS I PLAN ON TRYING ALL OF THEM ESPECIALLY THE DEVILED EGGS YUMMY!!!

  • Quote
    • Senior Member

    ellenmarie60

    Gastric Sleeve Patients

    I did soup today mushrooms ,chicken broth and eggs . boil broth and mushrooms then add 1 or 2 scrambeled eggs. ( I used a can of mushrooms) it would be good without the mushrooms if you are not able to eat them. hope your day was good : >

  • Quote
    • Senior Member

    ellenmarie60

    Gastric Sleeve Patients

    The eggs cook in the broth that was confusing : /

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    • Guest
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