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4 weeks since surgery

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deletedsally

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Well it was 4 weeks ago today that I was sleeved. My recovery has been different than what I expected. I'm not stranger to surgery--I've had 2 c-sections, a tubal, and my gall bladder removed, and I've always bounced back very quickly. This surgery has taken me longer...I haven't taken pain medication since I came home the day after the surgery--but I just haven't had any energy. Maybe in part because I'm getting older (54)...and also it's been a challenge to get in all my liquids, and enough protein and part of feeling weak and tired is about not being able to take in very many calories. I'm up and doing some things, but not pushing myself too hard. My hope is that I will start to feel more energetic when I can eat a little more.

 

Even though I don't feel super perky, I'm optimistic that this is going to get better as my healing continues. I'm down 29 pounds now and wearing smaller clothes. That's a huge victory because the only place in my area that I could buy a size 28 was Catherines which was an hour away from where I live. Last weekend I was able to shop at the mall in my own town because I'm wearing 24's which you can get in regular department stores. Sleeping better, walking better, and no BP medication. I'm eating "mushies" now--and that feels like a huge improvement. I am surprised by the tiny amount that I'm able to eat. Occasionally it might be 1/2 cup--but more often, it's about 1/4-1/3 cup.

 

I don't really feel physically hungry very often--but I still feel kind of anxious about not being able to eat more food. I'm trusting that my surgeon knows what he's doing. He said that the stomach capacity usually doubles by the end of the first year, and triples by the end of the third year. If that's correct, then it makes sense to start out with a smaller pouch so that you end up with a reasonably small pouch for the long haul. I'm graphing my weight loss and it's wonderful to watch the red line moving down the page. It does still feel a little overwhelming to know that I have another 110 pounds to go. Just trying to relax and enjoy the journey.

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As far as having 110 lbs to go look at it this way, how many times have you started, thinking about how far you have to go, only to stop after 20-30 lbs and go back up? That won't happen this time... sleeve is an excellent tool and it works if you work it. So yeah, it may take time, but it will be far less than without surgery if you were continuing to yo yo and try on your own. Even if it's a year, or two.... then you have arrived. I think back and man if I'd done this 6 years ago when I first thought about it, I would have been at a healthy weight for 4-5 years already! Instead I'm 310! My highest ever!

So yes just hang in there, and it will come! :) Best wishes.

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Thanks for commenting on my blog. I am always looking for people to talk to for encouragement. It sounds really great that you are gettalong well. For me the first week was the worse on all liquids. Lots of weakness. It sounds like you had a longer recovery. I only had 1 3 1/2" incision and it was all closed up immediately. I am also on a journey and my journet has stalled I have been at the same weight for about a week. I guess I need to start more exercise. Good luck on your journey. If you want to communicate more my e-mail is azcooper@suddenlink.net. Have a wonderful day!!!!

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You've done really great thus far, and I promise every day, week, month gets better.

Right now, it's tough to be perky when we're so low on calories and food, but it does get better as the weight comes off.

As for eating, once you get to more solid, dense protein sources, the restriction is really noticeable. I didn't eat more than 3oz of meat for almost 4 months, and that's all I could get in. No extras.

Now, further out, I can still only eat 4-5oz of meat, and couple bites of veggies, and when I say bites, I mean like six steamed green beans, or 2 broccoli florets with a little cheese sauce. I'll be 11 months out next week, and have lost 140lbs in those 11 months. I lost the first 113lbs in the first 6.5 months. So, it can be done, you will be successful, and you'll feel more fabulous with every passing day.

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