Well, today I decided to step on the scale after 10 days of losing .2 or gaining .5, and today I've lost 3 pounds. How did I do it? I honestly have no idea. Maybe a well balanced diet and not beating myself up over food is helping.
I have a mere 3 lbs to goal, and I've decided to just eat what I want, when I want, I'm not going to change my current course. I'm happy with my relationship with food, I'm grateful for my results, and even moreso I'm very thankful for all the support and encouragement.
So, I'm going to keep doing what I'm doing, and see if I can keep my current goal of 150. If I slip below it by 5-6 pounds, I won't be disappointed, but I really need to maintain 145-150.
I admit I'm glad the stall is over, it didn't last long, but it was irritating.
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