8-14-09

Hey Guys,

Hope today is better than yesterday. I walked around like a big gas bag burping and back-dooring gas all day, and peeing like a race horse. OK, TMI again. Sorry

Yeah, that Isopure has got to go. I cannot stand the taste of it. I did not see on the Vitalady site where you can order samples of the Syntrax Nectar mix, just the big up plastic $30 jars of it. If I get it I just need to like it, ya know. GNC carries it too, but I'm sure not in all flavors, and shipping takes so long. I have other unflavored whey protein , so I guess I could mix that into different drinks. I tried Hawaiian Punch lite (or basically sugar-free) as suggested by Nina at Dr. A's, but gag me on that stuff. Too sweet. Taking pills is a real challenge too. I soaked the Nex Mups, but I also have to take a BP pill for awhile longer, and at night I take OTC Unisom to help sleep. Nothing is simple any more. On the up side, with all that water release yesterday I was down 3 pounds today. Of course that's just fluid retention not fat. One day at a time I guess.