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Walked

Ok it is time to get back to keeping my walk schedule

 

12/23 6.4 miles

12/31 3.2miles

1/2 6.4 miles

1/3 3.2 miles

1/4 gym

1/5 gym 2x

1/6 3.2 gym

1/7 3.2

1/8 gym am /walk at hm and stairs

1/9 gym am, 5 min treadmil, afternoon gym

1/10 gym am, 5 min treadmill, afternoon gym

1/11 gym am and afternoon

1/12 gym am

1/13 gym am

1/14 3.2

1/15 6.4 miles (3 more later) Over 42 miles so far

1/16

1/17 gym am

1/18 gym am

1/19 gym am (10min walk) gym pm

1/20 gym

1/21 gym stairs

1/22

1/23 gym am

1/24 gym am gym pm

1/25 gym am 5min gym pm

1/26 gym am gym pm

1/27 gym am 1 mile at park

1/28

1/29 gym lunch and pm

1/30 gym am and lunch

1/31 gym am

1 Comment

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Teresita

LAP-BAND Patients

Ok it is time to get back to keeping my walk schedule

12/23 6.4 miles

12/31 3.2miles

1/2 6.4 miles

1/3 3.2 miles

1/4 gym

1/5 gym 2x

1/6 3.2 gym

1/7 3.2

1/8 gym am /walk at hm and stairs

1/9 gym am, 5 min treadmil, afternoon gym

1/10 gym am, 5 min treadmill, afternoon gym

1/11 gym am and afternoon

1/12 gym am

1/13 gym am

1/14 3.2

1/15 6.4 miles (3 more later) Over 42 miles so far

1/16

1/17 gym am

1/18 gym am

1/19 gym am (10min walk) gym pm

1/20 gym

1/21 gym stairs

1/22

1/23 gym am

1/24 gym am gym pm

1/25 gym am 5min gym pm

1/26 gym am gym pm

1/27 gym am 1 mile at park

1/28

1/29 gym lunch and pm

1/30 gym am and lunch

1/31 gym am

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