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Vacationing in Colorado

Hello Fellow Banders, I'm in Colorado for a much needed vacation. I have been getting 12,000 to 16,000 steps in. I'm loving hiking in the mountains and along the alpine lake. I even have gotten some tennis in.   I'm not sure how I'm doing on my weight since this is a different scale than at home or the doctor's.  It weighted me 3 lbs more than at home, So I just adjusted everything to that and set my goals accordingly. I weight-in 12 days from now and my best guess is that I need to lose 7 lbs or 2000 cal deficit per day. With this level of activity, I'm burning 3000 to 3500 cal/day. I just need to keep it up and keep my calories at the 800 to 1200 range. I think this is very doable. I am so thankful to God for my continued good health. I would like to honor him and myself by for once and for all get my weight to normal. Good Journey, MaggieGT

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Sharpie

LAP-BAND Patients

Hey Maggie.. I am coming to Colorado in 2 weeks.. My BFF and I are going to Loveland for a week .. We will be staying @ the Dude Ranch and I am happy to say I have lost 50# since Jan with my band.. I thank God also for letting me find a way to regain my health. I will be able to enjoy my vacation and hopefully won't gain any weight while I am gone.. Have a wonderful time.

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