Learning a little at a time

Combining yesterday and today.

YESTERDAY:

Not much to say other than I went out to eat for the first time last night. A friend of mine and my boyfriend went out to TGI Fridays. I got an appetizer plate to share with everyone for 1 variety and 2 portion. Food was great, no idea of the calories but I hadnt gone anywhere near my calories for the day. I planned what I thought was 1 cup of food but must have been 1.5 cups because I was finished and full. This got me worried because I have heard about bands slipping and all sort of stuff. I dont have a fill so no PBing or sliming. About 30 minutes later I felt fine so I dont think I overdid it took much but I am going to really have to stuff my measuring cups so I can figure out what 1 cup looks like when I can physically measure it. Or maybe I should put a measuring cup in my purse? Who knows. But after my full feeling passed I felt great. I had went out, ate awesome food (for the most part healthy) and didn't drink with my meal. WHICH I ALWAYS DID BEFORE. Baby steps I guess. I have talked to someone else on here who has told me that we dont magically become experts at this after we have the band, you have to learn along the way.

Strangest thing was after I got home I weighed in and the scale was the lowest I have seen it ever (ive stalled the past 3 weeks). Went down 2 pounds. So that was odd.

TODAY:

Today uneventful except it marks 1 week until I move!!! YAY. But because of my stitches being stupid I have been given instructions to not do any lifting. This means my boyfriend and the males of my family are moving me instead ( to the 3rd floor) ::::evil grin::::

Also ate out today as well. No food in house, gotta fix that. This time was Chili's. i got the kids meal grilled chicken breast with sweet potato fries. I had 3/4 of the chicken breast and 5 fries. My boyfriend ate the rest along with his pizza. So this kept me full for 3 hours maybe? I can eat a cup of grits and it keeps me full for 5 hours. I feel like the strangest foods keep me full while others do nothing. I will be experimenting with food over the next week and see if I can find a trend.

Well good night and best wishes to my fellow bandsters.