Day 17

...Day 17...

New Weight: 261.8

Made an egg white scramble with 1/2 c. egg whites, 2 tbs. shredded reduced fat mozzarella cheese, fresh arugula and basil from my garden and sauted onions and bell pepper, ate slow and chewed well, stayed down just fine! Had some pork liver pate on the side (kind of like faux sausage) also stayed down just fine.

Went to yoga class again for the first time since surgery. Went well a little pain at the port site when twisting but otherwise fine. I can tell I'm going to be sore tomorrow though. Haven't used all those muscles in a while.

Everything is going good so far.