Back on the wagon

Yep... I was a little off this past couple of weeks... with my mini vacation - and crazy days at work - I wasn't putting in my exercise - nor my proper eating habits.. and the scaled DEFINITELY shows it.. Yes, lets face it.. I am a bit bummed... but I was talking about it with a co-worker of mine, (who is an avid runner) who reminded me that its okay - its going to happen. She reminded me that yes, I had fun, enjoyed my food (waaaay too much) but now its time to get back to my routine - a routine to a better life... and yes body! So that definitely gave me some motivation to get back to basics...

My eating habits have definitely taken a turn for the worst... I wasn't eating much through the day (my band is tighter in the morning) and so I was just 'surviving' on my coffee... and then? You guessed it.. eating not so great foods in the evening... so now? I'm going back to my pre-surgery menu - liquids and low cal stuff.. and of course I've gone back to logging my food and drink.. this is the ONLY way I know I will make significant progress...

I think the eye opener was this weekend when I went to put on my new favorite pair of jeans, and I couldn't comfortably button them!! haven't had that feeling in a long time... I mean what am I supposed to wear - when I got rid of all my really big clothes ( the only thing I kept was my comfy sweats that I wear when i'm just lounging... can't seem to part with those!!) So of course that was another motivator...

Anywho - I am hoping that just by blogging - (though I am not an active blogger by any means) that I can just keep myself motivated... Until next time!