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Alcohol & me

I was banded a little over a year ago, I've lost over 80 pounds and I am at my goal weight. I also drink wine every evening. I don’t hide this from anyone. I have posted such information several times and when I get PM’d about it I answer honestly.

 

I knew when I decided to get the band that I would have to change my life and I was more than willing to do just that. But, I was not willing to give up my wine. I enjoy wine, I like the taste. My husband & I often go wine tasting at some of the Texas wineries. So, I decided that wine was going to be a part of my lifestyle.

 

From day one (& before) I have enjoyed my evening wine. Yes, the evening of my surgery I had a glass.

 

I count the empty calories (110 calories for 5oz of wine, approximately) and I am careful. I know that wine relaxes the band right along with you. So if you drink too much and the munchies set in…..everything will go down & then some.

 

I am responsible with my wine. I don’t drink for the effect of the alcohol. I drink wine because of the taste.

 

You wonder, does my doctor know? Of course he does, I tell my doctor everything. Hiding information from your doctor only hurts you.

 

My thoughts are this, if you have something you love and you can manage it then you should enjoy it. Make it a part of your plan. I have a friend that has a treat once a week of their favorite fast food meal, and another who has a single serving bag of Cheetos every day. Depriving yourself will not work. If you are anything like me, you will get resentful and end up splurging and hating yourself after.

 

Enjoy your love, just manage it and you will succeed.

10 Comments

Recommended Comments

dylanmiles23

LAP-BAND Patients

That is great that you still enjoy the wine. My must have is bread so I only have good bread in restaurants. If you don't enjoy the new way of eating you will fail, been there, done that.

2muchfun

LAP-BAND Patients

Cabernet Sauvignon...Yummmm. We belong to a couple of wine clubs and get new bottles every month. Fortunately my wife can swig better than I can. But a nice cab with a small filet or rack of lamb? Or a huge chunk-o-salmon with a Kim Crawford Sauvignon Blanc is heavenly and makes for a wonderful weekend meal.

tmf

♕ajtexas♕

LAP-BAND Patients

Cabernet Sauvignon...Yummmm. We belong to a couple of wine clubs and get new bottles every month. Fortunately my wife can swig better than I can. But a nice cab with a small filet or rack of lamb? Or a huge chunk-o-salmon with a Kim Crawford Sauvignon Blanc is heavenly and makes for a wonderful weekend meal.

tmf

Member of Tobin James in California and Llano Estacado in Texas. You?

Kime-lou

LAP-BAND Patients

You are very right AJ. I felt the same why when I went into this. I knew if I cut all the things I loved I would never be able to stick to it long term. So I cut back on everything instead of cutting out. However, after 4 months stuck in the 190's I may need to do some more cutting.

Sojourner

Gastric Bypass Patients

Great post AJ!

I chose not to give up my 1 glass of morning iced coffee...my surgeon knows, and does not approve. If I changed everything in my life I would have been feeling resentful. Coffee helps me stay dedicated and focused with the rest of my meals. I allow for it in my plan. End of story!

Enjoy your wine!

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