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A Hungry Night...

Terry Poperszky

Entry posted by Terry Poperszky ·

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Plateau finally broke, and I have dropped 5 pounds since my fill on Friday. Last couple of days have been really interesting as I believe I am in the green zone with 4.3 cc in a 10cc band. Well today is different and my body has been hungry most of the day. But I ate my normal dinner, and had my evening treat (Skinny Cow), but I was still hungry. So I pulled a couple of chicken thighs out of the fridge, warmed them up and I am munching on those.

 

The sweet treats are nice, but the protein is what keeps the hunger away for me.

kmaas21605, DELETE THIS ACCOUNT!, cindya and 1 other reacted to this

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Spaness2012

Congrats on breaking the plateau! I try not to eat after dinner but I too have those days where I am always hungry! I find that protein is the only thing that helps me too. A few slices of turkey or chicken usually help.

Thanks for your post!! I sometimes feel guilty about doing this but I have been good about distinguishing between head hunger and real hungry. Lately...it's definitley been real!

cindya and Terry Poperszky reacted to this

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