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Lost 4 Pounds....

By Shelleymb

· 596 views

I only took in 620 calories yesterday..... I was worried about starvation mode but I lost weight. I'm going to try to drink 4, I was just never hungry for the 4th one yesterday. I did crash though.... I was in bed before 8. It took me a bit to fall asleep, but I could tell my body was done moving for the day.

All I have planned for today is cleaning house and tanning (<----my favorite)

I think I'm going to be able to survive this liquid diet, but it's only day 2, lol, we will see. I just gotta keep myself busy.

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    2 Comments

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    Bariatric Legend

    dylanmiles23

    LAP-BAND Patients

    I think you will do fine. We all went through it and we are all alive and doing great.

    ​I am much older than you and don't want to voice my opinion but I am, please do not tan. I had a friend, 1 year older than me, and she died because of cancer from a tanning bed. They are so bad for you. Get the spray on, the lotion just not the bed, please. You don't have to listen but I needed to say that. Sorry for inferring.

    Have a great day and you will be fine on the shakes.

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    • Bariatric Guru

    Shelleymb

    LAP-BAND Patients

    Thank you for your concern :) I am very cautious about tanning. I only go once a week, and I have regular check ups with a dermatologist. I just have an olive undertone to my skin and I look like I have jaundice in the winter and spring, so I tan a bit to get rid of the sickly look.

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