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Daily Menu Plans - December 2006

By gottaluvave

· 181 views

December 27th

 

Wednesday, December 27th:

 

Breakfast #1: 2 scrambled eggs with Sausage: 7 points

 

Breakfast #2: Quaker Instant Oatmeal, Lower Sugar - Peaches and Cream (made with one cup of 2% milk: 3 points

 

Snack:

17 Raw Almonds: 4 points

 

Lunch:

1-small apple: 2 points

1-Breakstone Cottage Cheese: 2 points

1-Budget Gourmet Frozen Meal (Sweet and Sour Chicken): 5 points

1-can of green beans: FREE, zero points

 

Dinner: TBD

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    Expert Member

    gottaluvave

    LAP-BAND Patients

    December 27th

    Wednesday, December 27th:

    Breakfast #1: 2 scrambled eggs with Sausage: 7 points

    Breakfast #2: Quaker Instant Oatmeal, Lower Sugar - Peaches and Cream (made with one cup of 2% milk: 3 points

    Snack:

    17 Raw Almonds: 4 points

    Lunch:

    1-small apple: 2 points

    1-Breakstone Cottage Cheese: 2 points

    1-Budget Gourmet Frozen Meal (Sweet and Sour Chicken): 5 points

    1-can of green beans: FREE, zero points

    Dinner: TBD

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