Yet another lesson learned

Does anyone else find they can no longer eat / digest bread, or that you just don't enjoy it anymore?

I bought a package of Jimmy Dean's Delight Honey wheat english muffin with canadian bacon, egg whites & cheese . Sounds kinda yummy, no? It had everything I like & what I perceived would be a tasty muffin. Well, while I managed to eat it, but I think it was more because I was challenging myself to see if I could eat the whole thing or not. Hey, I never said I was a genius.

I learned that I would have been just as satisfied with half, or better yet, without eating the bread all together & only eating the inside.

I learned that it was basically a waste of money, for me.

I learned that it would have been even more healthy without the muffin.

I learned that my stomach doesn't have a great time processing bread, regardless the type. I had a stomach 'ache' the rest of the day.

I learned that I should challenge myself with better challenges.. LOL ...

And there you have it... yet another lesson learned..