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Feb 17

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lianna

Entry posted by lianna ·

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Friday

 

b.....weight control oatmeal, piece of sausage

l......taco salad, no shell

snack..........3 cheese cubes

d......3/4 cup meatloaf with sourcream, salsa, cheese, tortilla chips mixed into it. Was like taco salad!

snack....CIB

 

OMG,,,I need a fill. I am not staying full at all and just trying to not eat CRAP in between meals. I get full on smaller amounts, I just dont STAY full. I have gone from 214 on Jan 1st to 207.5 today. I am in the one lb a week range. Still slow and steady.

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lianna

Friday

b.....weight control oatmeal, piece of sausage

l......taco salad, no shell

snack..........3 cheese cubes

d......3/4 cup meatloaf with sourcream, salsa, cheese, tortilla chips mixed into it. Was like taco salad!

snack....CIB

OMG,,,I need a fill. I am not staying full at all and just trying to not eat CRAP in between meals. I get full on smaller amounts, I just dont STAY full. I have gone from 214 on Jan 1st to 207.5 today. I am in the one lb a week range. Still slow and steady.

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