By lianna
· 276 views
Friday
b.....weight control oatmeal, piece of sausage
l......taco salad, no shell
snack..........3 cheese cubes
d......3/4 cup meatloaf with sourcream, salsa, cheese, tortilla chips mixed into it. Was like taco salad!
snack....CIB
OMG,,,I need a fill. I am not staying full at all and just trying to not eat CRAP in between meals. I get full on smaller amounts, I just dont STAY full. I have gone from 214 on Jan 1st to 207.5 today. I am in the one lb a week range. Still slow and steady.
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