Time To Get Real

Hi Ali

I think the key to success is having your mind set on being successful at all costs. For me it is my health..I have to become healthy to maintain my health

Which has made making good choices a breeze for me. I am so determined and you can be too! Stick to your plan...you will be great!

ali

as long as you start over or begin again, who cares how long its been since banding.

you make yourself well my friend.

you can do this

Thanks y'all. I will set me a schedule for workouts Monday and take it from there. Stay tuned...

Thanks for your post! I have been banded for two years....and I, too, have not taken my band seriously! I just came to Lap Band Talk today .....and your post spoke to me! We can do this! I want to be healthy along with you! Good Luck!

Kerry

Up Date: have lost 7 lbs. since this blog. Yippppppeeee